Wednesday, November 19, 2008

Shopping for support, grades of local supermarkets

It seems a fact not a little overlooked by some grocery store managers that everyone has to eat. So, when looking for support with baking supplies for an upcoming bake sale for Team in Training, I decided to ask the stores I normally support. Check it out to see if you have had similar experiences. The results might surprise you! 

Some experiences have been surprisingly pleasant; these are the stores that get an A+:

I go here often because a) the people there are awesome, b) they have the kind of food vegetarians like me tend to flock to, c) it's close, d) I'm always finding out about new kinds of foods they have because I follow them on Twitter (@traderjoes). When I went there on my lunch hour one day, the community relations manager was extremely pleasant (this is typical of the Trader Joe's employee; they actually seem to like the people who shop in their stores!) and told me, "Of course we'll help you. We always say yes."

Then she proceeded to take my information down and told me when to come back to pick up the supplies. The form she gave me was the last thing we did (making me feel like an actual person instead of just an annoying consumer she had to deal with). I have yet to pick up the supplies so I don't know how much room they gave us in the budget, but the whole experience was so pleasant that I've decided to once again make Trader Joe's a regular part of my weekly shopping adventures. Thanks a lot, Royal Oak on Woodward south of Campbell store!! :) :) :) 

I went in to Kroger one day a few weeks ago and had a great experience in the checkout line. The store at 12 & Dequindre is set quite a bit back from the road, which is why I've lived close to it for nearly 5 years and just discovered it in 2008, but man are they nice. 

The woman in the checkout line was so kind that I went online and entered it in the survey, and was spontaneously rewarded with a $5 gift card in the mail. Now that's customer service! When I went in to thank the manager, Isadore, he gave me a $25 gift card for baking supplies after hearing my request. Thank you Kroger! 

I have the number of the community relations person and plan on calling her next week, but the way I was treated in that store was just great. This is the store at 12 & Campbell that used to be a Farmer Jack (ugh, produce department = rotten vegetables what?) and has recently transformed itself. The store is now pretty and thought the people have always been nice, they actually seem like they care a bit more now. 

When I couldn't find anyone at the customer service desk, one of the guys in the produce department helped me find the number to their corporate office (which he came back laughing about, as the only thing he had to write it on was part of a cardboard box!). He said they are good about pitching in for the community, and thanked me for shopping there. 

I didn't even buy anything that day! But I will this weekend. 

Others have been like pulling teeth, but finally gave in; this store gets a B:

I had to fill out the community relations form no less than 3 times at Meijer (once because it's standard procedure, a second time because they lost the first one and a final/third time when I was given a $50 gift card). A few weeks after I completed it the second time, I was given a letter stating that they couldn't help me, even though part of their mission includes supporting communities in Michigan (go figure!). 

After calling the store manager to explain exactly how much I'd spent at his store in the past eight months, he asked me to come in and see him personally. He asked if a $50 gift card would work, and after his taking the time to meet with me, I gave in and said ok (originally I asked for $100 but he was nice about it). They gave me the most so far, but wasted a lot of my time. 

These stores get an F in customer service/community relations:

Save A Lot
A friend I used to work with at a financial planning firm told me about Save A Lot at 11 Mile and John R. (go figure; a financial planner saving money. What a novel idea!). We both live close to it, and after checking it out a couple of times, I began shopping there regularly. They make you bring your own bags or buy theirs (encouraging recycling) (and frugality, both of which I endorse) and the people are usually nice. Because of this, it use to be one of the three stores I frequented on a weekly basis.  

So I was blatantly taken aback when the manager of the local Save A Lot refused to let us hold a back sale for a Team in Training fundraiser because the owner was "concerned about food allergies." Seriously? They're freaking chocolate chip cookies. No nuts; just cookies! If you're allergic to fun, I suppose you really are in trouble. Then, they wouldn't even give a donation in the form of supplies. Needless to say, I'm crossing Save A Lot off my list. 

KMart
I haven't shopped at the John R @ 12 Mile KMart in months, ever since the cashier (rudely) asked me to take my groceries out of the little basket I'd been using to shop, and the manager never even apologized. 

Their store is dirty; the people there are worse than horrible when it comes to customer service, and their produce rarely lasts beyond 2 days when I used to bring it home. I refuse to go into that store even though it's less than a mile from my house; I'll go out of my way to hit the Meijer a little further up the road simply because the people are nice. KMart is awful! 

The bottom line: customer service still matters!!
I wish I would have been able to just work with one store to get all the supplies we need, but since no one would go for the whole amount (around $300), I had to do all this running around. In that time, I had enough interactions with the people in charge of the stores that I was able to decide where I would spend my time in the future. 

Most of the experiences have been positive, but since most of the stores basically carry the same stuff, customer service is one of the most basic ways a grocer can differentiate itself. Those who chose to, I give money to. Those who don't, I scorn. 

Again, a big thanks to Trader Joe's, Meijer, Kroger and Hollywood Market! You guys rock, and I will support you just like you supported me. 

My kind of math

I'm an English major, people. But today, I learned to like math!!! 

This is the equation that works for me: 
1800 meters + 487 calories burned = 1 long-sleeved shirt, 1 tank top and 1 pair pants. 

All because Lifetime was having a sale! Which they've only done like once in the last millennium, which is about the last time I was in shape, so I pretty much had to buy a new outfit. 

Today I had to swim on my own, since my training partner supposedly had some volleyball game to play in (though, admittedly, I've yet to see any photos of, meet anyone who plays on, or hear the name of this supposed team ;) ). I had some flex time so I was able to get there an hour before the workday ended, which gave me some extra room in the pool.

It was hard to concentrate on remembering everything we learned this weekend; it was all I could do to get through the workout. I kept thinking something was wrong with my heart monitor, because for all I was huffing and puffing, I didn't even burn 500 calories. Ah well; today I gave myself permission to create yet another new equation: 45 minutes of swimming + nearly choking on pool water not once, but twice = I need a glass of merlot.

Ate some (veggie) protein, fixing a big salad and getting ready for an evening of preparing for tomorrow.  Surprised to find myself suddenly craving mashed sweet potatoes....must be the chlorine. 

Monday, August 4, 2008

Sugar Free D Week Two

It's funny how people react when you tell them you've given up sugar. In case you haven't yet tried it, let me give you a few samples of how the people in my life reacted:

  • My colleague, right before she tries to sabotage my efforts by tempting me with chocolate: "Why? Like you need to deprive yourself?" Um, yes, thanks. That's exactly it.
  • Guy at CVS, while trying to sell me a Snicker's bar: "Why are you giving up on sugar? Sugar would never give up on you."
  • My husband: "Cool. I'll do it with you. I had three cans of pop yesterday." Yikes. Scary, yet ever supportive and encouraging.
Suffice it to say that between what people tell me and what I'm reading in books, I'm having to duke it out for myself. For instance, there are many different varieties of "giving up sugar." (Again, to clarify, my version means no Frosted Flakes, chocolate pies or Ho-Hos for breakfast, Fudge Stripes for lunch or ice cream for dinner. Or snacks. Wine/alcohol = ok, within reason. For instance, watermelon martinis are reasonable. Natural sweetners such as agave nectar, honey or beet juice are fine.)

I even found out that some people give up fruit when they do this detox thing, but folks, let me tell you: being a vegetarian who doesn't eat fruit = worse than your sister on the Atkins induction phase. Boring and cranky. I'm experimenting with raw foods, too, and there's a lot of fruit in those recipes. Plus, it's summer. All the seasonal stuff is naturally sweet; ain't no way I'm missing out on that.

The advice I got from my aunt was to let myself have sweets every once in a while, on very special occasions, and not feel an ounce of guilt. Now THAT would be a victory.

For now, though, I'll just concentrate on listening to my "inner voice" and see what sticks. Right now, it feels good just to be conscious enough of what I'm putting in my mouth to walk right past the Hershey bars at the front desk. And enjoy time with my friends without it involving at least 300 extra calories I don't need, etc.

Tips? Help? Suggestions?

Monday, July 28, 2008

Sugar-free D

Is it possible to become sugar-free and still be fun, exciting and interesting? Since when does eating sugar make me any of those things, anyway? Strange what unseemingly connected things get tangled together when I think of sucrose.


When I was young, growing up an athiest in the Bible Belt of northern Texas, I used to lose friends because they thought I was going to hell (apparently, the telepathic abilities of sixth graders in the town was overwhelming, since I lost quite a few friends that way). As an adult, I fear I may lose them if I give up sugar.

I know; I know. What kind of friends are they if the only thing we have in common is this? So I suppose it's not so much giving up the sugar that scares me as the loss of this ability I have to bond so easily with people over sugar-related activities. Eating ice cream with colleagues. Bringing cupcakes to a party. Sharing a glass of wine.

Ah, the libation. I have never seen the connection between sugar and alcohol so clearly before. The only reason I can drink martinis at the moment is because they normally involve some sort of Pucker. But I don't have to ask what James Bond would think of that to know that it's an inauthentic fondness.


If I were to give up sugar, I guess I'd have to define myself through other activities, so it seems worthwhile to list what I could do other than eat sweets.

-Get good at riding a motorcycle
-Learn Mandarin
-Enter a running race

Let's see how long this lasts.